BMI (Body Mass Index) calculator - Daily Calorie Needs Calculator ((Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE))- Daily Nutrients Calculator (Proteins, Carbs and Fats)
The ideal food intake recommendation for a healthy weight should be based on your own food preferences, following nutrient guidelines. Calorie Breaker makes this process much easier for you. Just input your gender, age, activity level, height and weight, just one click and "calorie breaker" will break down your calorie needs into the recommended carbohydrates, proteins and fats either by KCal/day or Grams/day. Alternatively you can get the free android application version