Health · 01. October 2017
We all know and probably heard many times all the benefits of running or jogging(*). To name a few: running boots energy, controls weight, combats health conditions, improves mood, gives us better sleep, etc etc. But this time I am not gonna repeat what we know already very well. This time I am gonna talk about a hidden benefit of walking (at a pace) or running. Something that you might have experienced before but perhaps you never realized. And that is .... I know I am not alone when I say...
Health · 01. November 2015
Today is different to other days. I am in a very good mood. There are many reasons why someone might be in good mood.. maybe a salary raise, unexpected lottery winning, planning a long and relaxing vacation, a new girl friend or news of a new babe born or wedding coming up to name a few. But today i am in a very good mood for a totally different reason.. I did not win any lottery game at all, have no serious girl friend for a long time and the general employment situation worldwide is totally a...
01. March 2014
It is all over the news the 2014 Winter Olympics, officially the XXII Olympic Winter Games, or the 22nd Winter Olympics, a major international multi-sport event currently being held in Sochi, Russia. But have you ever wonder what's the taste of an olympic medal? someone may say it tastes like glory after all effort required. But this time I am talking about its real taste... this is a privilege only a few gifted ones can tell.